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How to Stop Notifications from Social Media Overload on Phone

How to easily stop all or most social media app notifications on your mobile phone.
Recently I couldn't concentrate or sleep well because my phone kept buzzing, blinking
and beeping. Especially during the Covid-19 distancing, everybody was sending messages.

When you try to shut down the notifications in each app, it's tricky because the option to do it is usually buried deep in the settings and not in the same place.

I had to find an easy way to shut it down or I was going to go crazy.

This video shows you how to do it all from one place.

Get your focus and sleep back!

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Transcript of Video

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